According to the WHO, approximately 64 million deaths occur in the world every year due to smoking. Out of these 9 lakh people die in India. In view of its seriousness, the WHO decided to celebrate World No Tobacco Day since 1987, so that people can be made aware of the loss of smoking. There are many types of myths related to smoking, such as if the diet is good, its negative effect on the body is reduced. But this is not true at all. There are many more such things.
Myth And Facts About Smoking
we are telling you 5 such myths associated with smoking and their truth-
Myth - If you take cigarette with a healthy diet then it will not harm you.
Fact - The direct effect of a cigarette falls on the loins, which is not related to the diet. Therefore, cigarettes will also harm if you take a healthy diet.
Myth - Light or mild cigarette does not cause much damage.
Fact - According to studies, smokers smoke more quickly when drinking light cigarettes. Lighter cigarettes also harm the same as regular cigarettes.
Myth - cigarette does not hurt.
Fact - According to studies, e-cigarettes also contain harmful chemicals like normal cigarettes. This can also cause cancer problems.
Myth - Only nicotine and tar present in cigarettes harm.
Fact - There is no nicotine and tar in cigarettes only. Apart from this, there are many hormonal chemicals, such as aromatic hydrocarbons that cause cancer problems.
Myth - If the amount of cigarette is reduced, then it will not be harmed.
Fact- Whether one drinks cigarettes or two in a day, it loses damage. Reducing the quantity of cigarettes casts and increases. Therefore, there is a better option to quit smoking.
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